我的早安，你的晚安!
scrambled eggs嫩煎蛋;
homemade grain-free seed bread with homemade ghee and homemade sprouts自製的零穀粉種籽麵包，佐自製酥油、自己發 的芽菜;
blanched okra with citrusy soy sauce燙秋葵沾自製日式醬油;
homegrown cherry tomatoes自己種的小番茄,
homemade sauerkraut自製德國酸菜;
100% grass-fed whole milk yogurt with walnut, blueberries, and dulse flakes. 草飼全脂優格配核桃藍莓紅藻碎
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